I was the woman who thought I had to prove I was "worthy" in order to be accepted...
Sound familiar? Sadly, I have met too many women stuck in patterns of thinking that are not serving them. Join me and I will show you how I shifted my thinking and woke up to my ONE amazing life.
I'm Tammy — LPCC and Certified Life Coach. And, I help women wake up to their ONE amazing life.
My life purpose is to help as many women as I can break free from thoughts that are holding them captive.
You've tried everything but nothing seems to change.
I was just like you. Worse. I didn't realize how numb I had become to my own life.
Then...life coaching.
In my first year of being coached, I realized how I had allowed fear to keep me from the things I truly desired. In that first year I overcame my fear of flying; I overcame a life long fear of dentists, including several dental procedures and surgeries to restore damage I had caused; and
I FINALLY lost over 25 pounds and dropped 4 dress sizes.
And then.... I really WOKE UP!
I realized I was playing small. I had fallen asleep to my own life.
How I had wasted days, months, years on numbing with TV and food.
I woke up to my ONE amazing life! I chose a NEW PATH.
Are you asleep? On autopilot? Thinking this is as good as it gets?
I've got news for you... you get to decide. Let me show you the way.
i see you...
You're wondering if this is as good as it gets.
I'm obsessed with . . .
I start every morning drinking a big glass of water, followed by journaling, creation cycles, Bible study and working out.
for daily self care
Honestly, I don't binge watch anything anymore, since I woke up to my ONE amazing life!!
binging on netflix
My God, my hubby, my son, music, my journal and my pen. AND.... my guilty pleasure, Diet Pepsi...
can't live without
ENNEAGRAM 7
or
enneagram 3
Elliptical
or
yoga
night owl
or
morning bird
savory
or
sweet
Make a guess. I love . . .
get to know me
"Working with Tammy was so helpful. She showed me how I was buffering away my feelings with food instead of creating the life I really wanted to live." — Lisa M.
"Tammy helped me heal my relationship with food and my body."
"Tammy kindly and gently revealed to me ways that I was sabotaging my own efforts and helped me discover my true purpose." — Laura H.
"Working with Tammy was like passing time with an old friend."
"I thought I had nothing left to look forward to after raising 3 kids and working a tiring job. Tammy taught me how to make time for and truly care for ME." — Janey V.
"Tammy taught me how to make time for and truly care for ME."
see services
Working together is SIMPLE, and there's a path for exactly what you need right now!
learn how we can work together
book my call
Think coaching is the next step to up level your life? Find out if we're a good fit, no strings attached!